Tag Archives: catnap

How much should my cat sleep?

Cats are true masters when it comes to sleeping. They can sleep anytime, any place, under any circumstance. But why do cats sleep so much? Do they have sleep cycles like people do? Read on to find out more about cats and sleep.

Catnap

You may be wondering why your cat sleeps most of the time, don’t worry, cats actually require a lot more sleep than you and I. Cats are crepuscular creatures, crepuscular is just a fancy term that means they’re most active at dawn and dusk. Their vision is best adapted to the light levels at those times in the day so that is when they like to play, socialize, and hunt.

Younger cats and kittens require around 20 hours of sleep a day while adult cats will only need around 13~16 hours a day. Of course your cat may need more or less sleep than others just like the rest of us require different amounts of sleep.

Cats don’t really sleep eight-hour sessions like us, they will cycle in and out of naps throughout the day. While they are sleeping their senses remain finely tuned. They can jump out of bed at a moments notice to be alert. Just as quickly as they awoke they can fall back asleep.

Habits

Cats are predators and they are hardwired to chase and hunt small creatures, mainly at night. Although cats are domesticated, for the most part, housecats are still in touch with their wild side. Even when cats play they still show these instincts of creeping about and pouncing on their prey. Hunting takes quite a bit of energy and all that sleep is used to reserve that energy for hunting, running, climbing, and stalking.

Related: Is your cat board?

Sleeping Problems

Excessive sleep in kittens is rarely a concern but if your adult cat is sleeping more it may indicate a medical concern. Many feline diseases don’t begin to develop until adulthood. Any single illness can cause your cat to spend more time asleep. Excessive sleep in an adult cat could also mean they are in pain, such as arthritis.

If your cat seems to have endless energy and is sleeping less it may be a sign of medical problem such as hyperthyroidism. Other signs of hyperthyroidism may include weight loss, diarrhea, vomiting, increased appetite and thirst.

If your kitten seems lethargic or uninterested in her surroundings they may be sick and should be taken to the vet. Sudden changes in behavior, including sleep, can mean there is a problem.